Audrey de Mello e Silva

Audrey was born in Huntington Beach, California, and relocated to Orlando in 2016. She began taking ballet and Recreational Gymnastics at a young age, and quickly fell in love with dance and the physical challenge of flexibility and strength. In middle school, she became a competitive cheerleader, and continued through high school at the varsity level. At a nationwide and well known Yoga studio in Southern California, CorePower Yoga, Audrey completed the Power Yoga 200 Hour Teacher Training. As a Yoga Instructor, she is passionate about empowering others to surpass their goals and to discover their inner balance. She led corporate office yoga in California to various groups on a weekly basis, which contributed to their overall productivity, health and well-being.