Orlando Gymnastics 11821 S. Orange Blossom Trail, Orlando, FL 32837 phone: 407.850.4123
  

Adult Programs

Flip and Fit Adult Gymnastics

Bring out your inner gymnast with our fantastic adult gymnastics class! With the perfect combination of conditioning and basic gymnastics skills, you won't even realize it's exercise! All levels are welcome - the coach will work at your pace and make recommendations based on your fitness level. Register and pay in advance required - click here to register.

Aerial Silks and Performing Arts

All levels welcome as we combine the best of our gymnastics training with skills on our brand silks. These classes must be scheduled in advance. First class is free for new customers.

Weekly 1 hour classes - requires monthly registration
* Wednesday 8:30pm (all ages welcome)
* Thursday 8:30pm

Adult Gym - Back in January!!

Back with a new schedule - 1st Monday of each month
Next open gym on February 3rd.

For adults aged 18 and up and is offered on the 1st Monday of each month from 8-10pm. Great exercise and excellent social activity! Adult open gym typically brings in tumblers from local performing shows, former gymnasts and cheerleaders, martial artists, parkour/free runners, hip-hop and break-dancers, even wake boarders! All disciplines and ability levels welcome, with an OG coach available for your instruction. Cost is $15.

Private Lessons

We offer one-on-one private instruction for adults interested in gymnastics and tumbling. Whether you're a beginner, a cross-fit enthusiast, or a former gymnast... we can coordinate a coach that fits your needs. Rates are $50-60/hour depending on the coach. Please call us to get more information.

T.E.A.M. OG

Together Everyone Achieves More at Orlando Gymnastics - the new adult team-building event that will build confidence, trust, strength, and enhance bonding for your friends, family, or employees. With plenty of active participation, obstacle courses, gymnastics, a catered lunch, and awards... your participants are sure to leave united. Contact us now for introductory pricing.

Watch a video!
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Regular fitness schedule for 2020 (updated 2.14.20)